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Results 21 - 30 of 1557
Group Circuit Training
Sports Medicine & Training Center
Sports Medicine & Training Center
Physical Therapist/Group Exercise
Saint Louis, MO 63126
A fun group circuit training class for all ages and levels!
Friday 9:00 AM to 10:00 AM
Core Work & Flexibility
Sports Medicine & Training Center
Sports Medicine & Training Center
physical therapist/trainers
Saint Louis, MO 63126
Great for anyone wanting to improve core strength & flexibility!
Monday 5:30 PM to 6:45 PM Thursday 5:30 PM to 6:45 PM
Quickstart Kayaking
River's Edge Park
River's Edge Park
Chesterfield, MO 63005
This two-hour class will focus on the basics of kayak paddling. Alpine Shop instructors will start the class with a discussion outlining the basic safety rules and paddling terminology.
05/26/2017 9:00 AM to 11:00 AM
Flying Spider
Ballwin, MO 63011
Defy Gravity at one of the Coolest Facilities in America. Over 50,000 square feet of connected, world-class trampolines in a 60,000 sq. ft facility. Our trampoline grid features over 60 trampolines, including the famous angled wall trampolines, launching decks and a few surprises up in the ceiling to test your vertical.
Every Day All Day
SHAPE Exercise
Christian Hospital
Christian Hospital
St. Louis, MO 63136
(Senior Health And Physical Exercise) is an eight-week exercise program designed specifically for people aged 55 and older.
Monday 9:00 AM to 10:00 AM Wednesday 9:00 AM to 10:00 AM
SHAPE Exercise
Christian Hospital
Christian Hospital
St. Louis, MO 63136
(Senior Health And Physical Exercise) is an eight-week exercise program designed specifically for people aged 55 and older.
Monday 1:00 PM to 2:00 PM Thursday 1:00 PM to 2:00 PM
SHAPE Exercise
Christian Hospital
Christian Hospital
St. Louis, MO 63136
(Senior Health And Physical Exercise) is an eight-week exercise program designed specifically for people aged 55 and older.
Tuesday 9:30 AM to 10:30 AM Thursday 9:30 AM to 10:30 AM
CycleBar
Chesterfield, MO 63017
With energizing rides tailored to all fitness and experience levels, the low-impact, high-intensity nature of a CycleBar ride has a multitude of health benefits.Along with burning calories and building endurance, our Premium Indoor Cycling™ classes also deliver cardiovascular benefits that aid weight reduction, reduce blood pressure, improve diabetes control, increase overall strength, and bolster active recovery.We equip each bike with 4- and 6-pound body bars to use in pre-planned arm sets during the ride. In addition to working your leg muscles as you ride, you’ll rock your biceps, triceps, shoulders, lats, and core.
Every Day All Day
Signature Pilates
Marilyn Fox Building
Marilyn Fox Building
Chesterfield, MO 63005
Pilates is a method of conditioning developed more than 90 years ago. It is a unique method of exercise that has numerous benefits. It uses resistance and your body’s weight to increase strength, lengthen muscles, increase flexibility and strengthen your core. Our knowledgeable team of PMA-recognized instructors will guide your session based on your fitness level and goals.
Every Day All Day
Signature Pilates
Staenberg Family Complex
Staenberg Family Complex
St. Louis, MO 63146
Pilates is a method of conditioning developed more than 90 years ago. It is a unique method of exercise that has numerous benefits. It uses resistance and your body’s weight to increase strength, lengthen muscles, increase flexibility and strengthen your core. Our knowledgeable team of PMA-recognized instructors will guide your session based on your fitness level and goals.
Every Day All Day
Results 21 - 30 of 1557