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Results 231 - 240 of 266
Movement Matters
7750 Clayton Rd.
7750 Clayton Rd.
St. Louis, MO 63117
Reach your peak performance with your own personal muscle mechanic!
Yearly On the 1st day of January every year starting 7:00 AM to2:15 PM
Physician's Choice Wellness
St. Louis Location
St. Louis Location
St. Louis, MO 63130
Whether you have 20 pounds or 300 pounds to lose, Physician’s Choice Wellness can help you. Get a free evaluation for their medically monitored weight management program, which utilizes a team of registered dietitians, personal trainers and life coaches for a multifaceted approach to weight loss.
Monday 9:00 AM to 5:00 PM Tuesday 9:00 AM to 5:00 PM Wednesday 9:00 AM to 5:00 PM Thursday 9:00 AM to 5:00 PM Friday 9:00 AM to 5:00 PM
Diabetes Prevention Program
Monsanto Family YMCA
Monsanto Family YMCA
St. Louis, MO 63112
Gain support from proven techniques, a dedicated organizer and fellow attendees.
Every Day All Day
Prenatal Yoga
Indigo Massage and Wellness
Indigo Massage and Wellness
St. Louis, MO 63118
Prenatal Yoga incorporates vinyasa (flow) for cardiovascular strength, asana (poses) to strengthen and prepare the body for the greatest opening and offers much more than a physical experience.
Thursday 6:30 PM to 7:30 PM
Care of Self/ Care of Others
Mental Health America of Eastern Missouri
Mental Health America of Eastern Missouri
Maryland Heights Community Centre
Maryland Heights, MO 63043
Coping with Caregiver Stress
Every Day All Day
Nutrition Counseling
Studio Element Fitness Training
Studio Element Fitness Training
St. Louis, MO 63144
Leah Hammel, our Registered Dietician, takes an individualized approach to nutritional counseling by formulating a plan that will improve your health and satisfy your nutritional needs. Leah will examine your current lifestyle choices and can identify where your problem areas are. She then assists in making modifications to your diet to address your personal barriers.
Monday 5:00 AM to 9:00 PM Tuesday 5:00 AM to 9:00 PM Wednesday 5:00 AM to 9:00 PM Thursday 5:00 AM to 9:00 PM Friday 5:00 AM to 9:00 PM Saturday 6:00 AM to 6:00 PM
O'Fallon Family YMCA
O'Fallon, MO 63368
Meet one-on-one with a trained professional to set goals that are personalized to your current fitness level!
Monday 5:00 AM to 10:00 PM Tuesday 5:00 AM to 10:00 PM Wednesday 5:00 AM to 10:00 PM Thursday 5:00 AM to 10:00 PM Friday 5:00 AM to 10:00 PM Saturday 5:00 AM to 10:00 PM Sunday 5:00 AM to 10:00 PM
Address Stress
Mental Health America of Eastern Missouri
Mental Health America of Eastern Missouri
St. Louis Community College, Wildwood2645 Generations Drive
Wildwood, MO 63040-1168
Address Stress: - encourages individuals to recognize the signs and symptoms of stress and provides practical stress management strategies for everyday use.
Every Day All Day
RACE STL
St. Louis, MO 63143
After testing for your unique metabolic rate, we will provide you with a comprehensive metabolic report that addresses your metabolic speed, daily calorie budget, energy balance and suggested caloric adjustments to reach your individual goals.
Every Day 8:00 AM to 5:30 PM
Family and Individual Nutrition Coaching
Premier Health & Wellness
Premier Health & Wellness
St. Louis, MO 63122
Receive personalized nutrition advice from a Registered Dietitian and mom to help your family create a healthier lifestyle!
Tuesday 9:00 AM to 3:00 PM
Results 231 - 240 of 266