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CycleBar
Chesterfield, MO 63017
With energizing rides tailored to all fitness and experience levels, the low-impact, high-intensity nature of a CycleBar ride has a multitude of health benefits.Along with burning calories and building endurance, our Premium Indoor Cycling™ classes also deliver cardiovascular benefits that aid weight reduction, reduce blood pressure, improve diabetes control, increase overall strength, and bolster active recovery.We equip each bike with 4- and 6-pound body bars to use in pre-planned arm sets during the ride. In addition to working your leg muscles as you ride, you’ll rock your biceps, triceps, shoulders, lats, and core.
Every Day All Day
Signature Pilates
Marilyn Fox Building
Marilyn Fox Building
Chesterfield, MO 63005
Pilates is a method of conditioning developed more than 90 years ago. It is a unique method of exercise that has numerous benefits. It uses resistance and your body’s weight to increase strength, lengthen muscles, increase flexibility and strengthen your core. Our knowledgeable team of PMA-recognized instructors will guide your session based on your fitness level and goals.
Every Day All Day
Signature Pilates
Staenberg Family Complex
Staenberg Family Complex
St. Louis, MO 63146
Pilates is a method of conditioning developed more than 90 years ago. It is a unique method of exercise that has numerous benefits. It uses resistance and your body’s weight to increase strength, lengthen muscles, increase flexibility and strengthen your core. Our knowledgeable team of PMA-recognized instructors will guide your session based on your fitness level and goals.
Every Day All Day
HealthWorks Kids' Museum
St. Louis, MO 63310
Our Gala features great food, open bar, and super prizes. It is a great opportunity to mix and mingle with great minds, or to have a fun-filled night with colleagues or the ones you love.
All Day
Small Group Phase Training
Staenberg Family Complex
Staenberg Family Complex
St. Louis, MO 63146
Phase Training is The J’s exclusive path through different levels and “phases” of training. Designed to appropriately categorize and efficiently advance a person’s level of fitness from where they are to where they want to be.
Every Day All Day
Small Group Phase Training
Marilyn Fox Building
Marilyn Fox Building
St. Louis, MO 63005
Phase Training is The J’s exclusive path through different levels and “phases” of training. Designed to appropriately categorize and efficiently advance a person’s level of fitness from where they are to where they want to be.
Every Day All Day
Body Transformation
Marilyn Fox Building
Marilyn Fox Building
St. Louis, MO 63005
Get the attention and support you need to lose weight and learn to keep it off. Body Transformation is about getting going, learning proper technique, gaining confidence and seeing results. This is the first step to a permanent lifestyle change.
Every Day All Day
Body Transformation
Staenberg Family Complex
Staenberg Family Complex
St. Louis, MO 63146
Get the attention and support you need to lose weight and learn to keep it off. Body Transformation is about getting going, learning proper technique, gaining confidence and seeing results. This is the first step to a permanent lifestyle change.
Every Day All Day
First Tooth Party
HealthWorks Kids' Museum
HealthWorks Kids' Museum
St. Louis, MO 63310
Come celebrate your first tooth with HealthWorks! Held every 1st Saturday of the month, a dental professional will provide FREE information to parents on how to get their children's oral health off to the right start.
Monthly On the 1st Sunday of every month
Gym Guyz
Anywhere
Anywhere
St. Louis, MO 63011
coaches focus on individualized one-on-one fitness, group sessions, and corporate fitness.GYMGUYZ has an amazing team of certified coaches that use a unique philosophy that targets all aspects of health and fitness. GYMGUYZ provides Convenient, Customized, and Creative workouts. The GYMGUYZ vans are stocked with state of the art equipment that our coaches bring to clients to provide excellent one-on-one or group workout sessions. Our services include weight loss, body sculpting, bodybuilding, weight training, therapeutic/athletic stretch, strength training, senior fitness, obstacle course training, kickboxing, group training, corporate fitness, post & pre natal exercise, pool workouts, youth and teen fitness training, cardio fitness, professional sports conditioning, nutrition counseling and birthday parties.
Every Day All Day
Results 21 - 30 of 1550