Personal Training
Accelerate Health and Fitness Consulting
1411 Troy Road
Edwardsville, IL 62025
No Fee Required

Call to schedule a date and time.

Some of the highlights you can expect with our personal training option:
- In depth goal setting sessions
- Personalized workout routines based on your current goals and fitness levels
- Functional Movement Screening that will exploit your current strengths and weaknesses so we can really dial in your programming
- Preventive and Corrective exercises to enhance your durability
- Nutrition Plans
- Program design that is current with the latest and greatest advances in training

Every Day All Day