CrossFit Kids Ages 3-6
CrossFit 314
11133 Lindbergh Business Court
St. Louis, MO 63123
Fees Required
RSVP Required

This class will teach kids the foundation of CrossFit.

Just like CrossFit, the Kids program is structured to develop physical competency in 10 fitness domains:
cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

Begins on: March 5th, 2014
Monday 5:00 PM to 5:30 PM Wednesday 5:00 PM to 5:30 PM Saturday 11:00 AM to 11:30 AM
Neil Jones