St. Louis, MO 63133
A free educational tour on how to choose healthier grocery options
Come join The Fit and Food Connection wellness team at Save A Lot on Page Ave. and learn healthy tips such as how to read a nutrition label, how to better understand the ingredients in various items, code words for sugar, and how to choose healthy options -- all for free! We hope you join us on this educational, wellness shopping tour!
The Fit and Food Connection is a non-profit organization that seeks to provide access to healthy food, fitness classes, holistic group wellness education, and one-on-one coaching to communities in need. They strive to encourage healthy- living participation across all economic spectrums.