Virtual weight loss resources from WW.

Get a customized weight-loss plan, the latest nutritional & behavioral science to help you build healthy habits for life. The WW Virtual Workshop experience (via Zoom video conferencing) connects you with WW Coaches and other members and delivers science-backed strategies and inspiration at home.

Start with a private Wellness Check-in:
While Workshops are temporarily virtual, you'll weigh in privately at home and record your progress in the WW app to help you stay on track. You'll return to a 1:1 Wellness check-in with a WW Guide when in-person Workshops resume.

Learn science-based strategies for weight loss:
Stay for a Workshop led by an expert WW Coach trained in behavior change to help you build healthy habits that can last.

Set and achieve your goals:
Get support from fellow members and your Studio team to help you meet challenges and celebrate your success.