St. Louis, MO 63108
A free educational tour on how to choose healthier grocery options
Come join The Fit and Food Connection wellness team at Aldi on Kingshighway and learn healthy tips such as how to read a nutrition label, how to better understand the ingredients in various items, code words for sugar, and how to choose healthy options -- all for free! We hope you join us on this educational, wellness shopping tour!
The Fit and Food Connection is a non-profit organization that seeks to provide access to healthy food, fitness classes, holistic group wellness education, and one-on-one coaching to communities in need. They strive to encourage healthy- living participation across all economic spectrums.