St. Charles, MO 63303
Cooking demonstration class
Worried about the impact the holiday season might have on your diet? Don’t blow all your hard work with the seemingly endless platters of carb-heavy party foods. By planning ahead, you can enjoy the season and stick to your fitness goals. Hayley helps you stay on track with her new takes on holiday favorites. They’ll help you end 2019 with a bang and hit the New Year strong.
• Pomegranate & Goat Cheese Bites
• Italian Stuffed Spaghetti Squash
• Steak with Caramelized Onions & Cauliflower Mashed “Potatoes”
• Crispy Brussels Sprouts & Salmon with Dijon Sauce
• Melt-in-Your-Mouth Secret Ingredient Cookies