Sports Medicine & Training Center
physical therapist, trainers, dance medicine, group exercise
119 Watson Plaza
Saint Louis, MO 63126
Fees Required
RSVP Required

Gyrokinesis® taught by certified instructor

The Gyrok?inesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movment sequences. It is an orginal and unique method,which coordinates movement, breath and mental focus.

Instructor: Jennifer Reilly

Begins on: January 4th, 2018
Thursday 5:30 PM to 6:45 PM
SMTC Staff