A Matter of Balance
Offsite Location
50 Gay Avenue
St. Louis, MO 63105
Fees Required
RSVP Required

Almost half of older adults worry about falling. In this eight-session program, discover the factors that can lead to a fall and practical tips for staying on your feet.

Stretches and light movements for improved flexibility and range of motion are introduced
in the third class. This is a discussion-based program, and participants receive a workbook to keep.

Class is held at an offsite location. Please check the website or contact Oasis for location information.

April 24th, 2018 thru May 17th, 2018
Tuesday 10:00 AM to 12:00 PM Thursday 10:00 AM to 12:00 PM