St. Louis, MO 63105
Almost half of older adults worry about falling. In this eight-session program, discover the factors that can lead to a fall and practical tips for staying on your feet.
Stretches and light movements for improved flexibility and range of motion are introduced
in the third class. This is a discussion-based program, and participants receive a workbook to keep.
Class is held at an offsite location. Please check the website or contact Oasis for location information.