Vinyasa All Levels
Sports Medicine & Training Center
physical therapy clinic, group exercise
119 Watson Plaza
Saint Louis, MO 63126
Fees Required
RSVP Required

Dynamic Vinyasa Flow Class!

Suitable for all levels, but those new should attend Beginners Flow A dynamic vinyasa flow class where poses are linked together by breath in a continuous, challenging, and creative flow that combines strength and flexibility while clearing the mind. Classes will include yoga traditions of pranayama, meditation, and inspirations on living a yogi lifestyle.

Instructor: Sarah Beerntsen, DPT, CSCS

Begins on: June 8th, 2017
Thursday 11:15 AM to 12:15 PM
SMTC Staff