St. Louis, MO 63103
Taekwondo classes to help adults achieve high physical fitness, sharper mental focus, better balance and learn self defense.
Arch Taekwondo is the only school of the martial art and Olympic sport of taekwondo located in the downtown St. Louis area. The school mainly caters to adults unlike most local martial arts studios, which focus on children. Arch Taekwondo members include doctors, graduate students, financial analysts, military veterans, scientists and other professionals, who have discovered the great health benefits of practicing taekwondo. Those health benefits include high cardiovascular fitness, sharper mental focus, reduced stress, better balance, improved muscle strength and flexibility. Practicing Taekwondo also enables one to learn self defense against unarmed and armed assailants and earn internationally recognized certification along the way.