How do you want to connect to better health?

Welcome to Live Well STL! We're just getting started and we're adding new events and resources every day. So, explore the site today and visit us often to see what's new.

Please remember to check with your doctor before beginning any new physical activity. Also, events are subject to change so call ahead before attending.

Find ways to:

Health Tip of the Day: Healthy Heart Skewers 

 

How To:

Step 1: Pick a favorite fruit or fruits - melons work best!

Step 2: Cut long slices about an inch thick.

Step 3: Use a mini heart shaped cookie cutter to shape fruit into hearts

Step 4: Stick the heart-shaped fruit on lollipop sticks

Step 5: Tie a piece of ribbon around each stick