Welcome to Live Well STL! We're just getting started and we're adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity. Also, events are subject to change so call ahead before attending.
Choose your foods wisely:
Eat every three hours:
EcoFit Equipment is a St. Louis-based business that focuses on Refurbishing High End Commercial Fitness Equipment. Make an appointment today and they can help you design a fitness solution for your home or business.View More »
COME JOIN THE PARTY!!!! DJ Selkie will be mixing high-energy beats for this fun, fitness-filled Labor Day party. Class will consist of functional training, plyometrics, agility, kickboxing, and boxing, & some yoga for warm up. All levels are welcome. FREE PARTY for first 20 people to arrive....so come early!View More »