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Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.
A mixture of tomatoes, spinach, feta, olives, and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner.
Recipe Courtesy of EatingWell.
Join a Washington University bariatric physician to learn more about surgical treatment options for weight loss. During this 90 minute free information session, you will learn about treatment options including laparoscopic gastric bypass, adjustable gastric banding, gastric sleeve, duodenal switch, adjustable gastric banding and revisions to bariatric surgery. Time will be allotted for questions and insurance coverage will be discussed.View More »
Breast milk feeding of infants is strongly recommended by the American Academy of Pediatrics and widely practiced at Missouri Baptist. Our three-hour Breastfeeding Basics class will discuss methods of human milk feeding including direct breast feeding, bottle feeding of human milk, pumping and mixed feeding. There will be discussion and display of recommended breast pumps, feeding bottles, bras etc.View More »