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Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.

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Breakfast Baked Apples

Whether your apples come from a local orchard or the grocery store this fall, they will be perfect for this oatmeal stuffed apple recipe! You can easily customize this fall-themed breakfast with any toppings you want!

Ingredients 

      • 2 cups old-fashioned rolled oats
      • 3 c. water
      • 2 tbsp. maple syrup
      • 1 tbsp. ground cinnamon
      • 4 large baking apples, tops sliced and insides hollowed
      • 2 tbsp. dried cranberries
      • 2 tbsp. chopped pecans

Directions

  1. Preheat oven to 400°. In a medium saucepan over medium-low heat, combine oatmeal and water and stir occasionally until creamy. Stir in maple syrup and ground cinnamon and let cool slightly.
  2. Transfer apples to a glass baking dish and spoon in oatmeal. Bake until apples are soft and bubbly, about 35 minutes.
  3. Top oatmeal with cranberries and pecans and serve.
FEATURED EVENT

Life Outside Festival

The Life Outside festival brings together area businesses, nonprofits and clubs to offer activities for people of all ages. Attendees can see, try and learn ways to spend more of their lives outside. Free activities include tree climbing, kayaking lessons, birdwatching, rock climbing, nature crafts and activities for kids, walks and bike rides throughout the day, gardening and yoga.

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FEATURED EVENT

Free Head and Neck Cancer Screening

Siteman Cancer Center and Barnes-Jewish West County Hospital will be conducting free head and neck cancer screenings to those with increased risk factors. The screening will be of particular interest to those who experience mouth and throat pain, lumps in the neck or sores in the mouth, hoarseness, persistent cough or difficulty swallowing.

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