Welcome to LiveWellSTL! We are adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.
This yummy treat takes 5 minutes to make and satisfies that sweet tooth craving! Now you can skip the ice cream maker, skip the added sugar and spend five minutes food processing your way to the easiest, creamiest homemade strawberry frozen yogurt to ever cross your lips.
4 cups frozen strawberries
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or full fat)
1 Tablespoon fresh lemon juice
Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.
Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.
Join Yoga Buzz for our FOURTH year at the St. Louis Earth Day Festival! This year, we will be hosting TWO days of free yoga at the Zen Den, located at the Bank of America Pavilion at the Muny.View More »
Race through the vineyards and trails of the beautiful DEFINACE RIDGE VINEYARD in Defiance, MO. After your race enjoy our Wicked Post Race Party with food prepared by DEFIANCE RIDGE VINEYARD, a Live Band, and… more wine! Details here!View More »