Welcome to LiveWellSTL! We are adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.
Enjoy a holiday treat without the guilt! Sweetened with dates, these whole-grain bars provide energy and protein. With just 5 ingredients, you can easily whip up these delicious, chewy brownies with no added sugar.
Did you know that St. Louis County Parks offers a program devoted to promoting fun, family, and a healthy lifestyle? The 30/30 Hikes Program designates 30 trails all over the St. Louis County area that take approximately 30 minutes to complete. Get started by downloading your free punch card today!View More »
When patients come to Barnes Jewish West County Hospital for joint replacement surgery, we ensure that they have a plan in place for a successful recovery. Learn how the combination of our joint replacement classes, patient journey guide, and the support of joint replacement surgery coaches help our patients achieve smoother, more successful recoveries.View More »