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Please remember to check with your doctor before beginning any new physical activity. Also, events are subject to change so call ahead before attending.
Health Tip of the Day: Skinny Turkey Cuban Sandwich
1 6" slice French Bread (fat free)
3 oz left over turkey breast, heated
1 slice of ham
2 thin slices of Alpine Lace Swiss cheese
3 slices of pickles
Pam cooking spray
Slice the bread open. Spread mustard on both sides. Place cheese and pickles on the bread. Add turkey and top with ham. Close your sandwich, spray the sandwich press with buttered flavored Pam and press down until the cheese is melted and the crust is a little crispy. Cut the sandwich on the diagonal and enjoy!
Camp will include a brief swimming assessment followed by fun games and water-related activities hosted by our aquatics staff. SFC or Fox Sunday, December 13, 2-4pm $15 members/$20 publicView More »
Make Gluten-Free Chocolate Gooey Butter Cookies; Gluten-Free Shortbread Cookies with Coconut Flour, Half-Dipped in Chocolate and Gluten-Free Iced Blondie Bars. Snack on gluten free salad and pizza during the cooking class!View More »