Welcome to LiveWellSTL! We are adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.
Nonsurgical Weight Loss Procedures at Barnes-Jewish West County Hospital: latest, most advanced treatment options for weight loss. Nationally recognized, exceptional outcomes, and comprehensive care. New FDA-approved options include: Aspiration Therapy, Endoscopic Sleeve, and Intragastric Balloon devices.
Register for a free information session (multiple dates available):
Three-mile and Six-mile courses through scenic Kirkwood and Webster Groves. Course measurement, marking, and chip timing by BRE Race Consultants, a subsidiary of Big River Running. Starting area and finish line located on Argonne Drive, just east of Kirkwood Road, in the heart of downtown Kirkwood.View More »
The holiday season can be the most challenging for healthy eating. This program focuses on mindfulness and its benefits regarding eating. The overall goal is to have a healthy relationship with food. Participants learn several techniques that will help them better understand their eating habits and how to modify them to reach nutrition goals while enjoying food more. Emotional eating will be discussed.View More »