How do you want to connect to better health?

Welcome to LiveWellSTL! We are adding new events and resources every day. So, explore the site today and visit us often to see what's new.

Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.

Find ways to:

Health Tip of the Week: Jack-O-Lantern Fruit Cups

Halloween is right around the corner! Take a break from the sugar with these cute fruit cups made from oranges. A treat both kids and adults will love. 

Directions & Ingredients: 

Slice off the tops of the oranges, scoop out the pulp, use a paring knife to cut out jack-o’-lantern faces, and fill with grapes and/or mixed berries. 

More recipes and ideas here!