Welcome to LiveWellSTL! We are adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.
It's #HealthyWeightWeek, so here's a low-carb alternative to traditional family favorite! Avoid the extra sugar at dinner, but still get your mac on!
Special equipment: 8 by 8-inch baking dish
Get in the habit to eat right and get started with these easy to make recipes: Egg and Veggie Cups, Brussels and Apple Salad, Turkey Sausage and White Beans and Maple Dijon Salmon. Liquor served/Hands on. $40 per person.View More »
You are invited to rock wellness at the largest dance party in St. Louis and learn fun ways to stay healthy at the annual St. Luke’s Spirit of Women Day of Dance. Get your moves going with Zumba and other fun dance fitness demonstrations with your friends as you enjoy a morning of dance, music, health screenings, health information and more. Registration is limited. To register for this free event, visit stlukes-stl.com Questions? Call 314-205-6706.View More »