Welcome to Live Well STL! We're just getting started and we're adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity. Also, events are subject to change so call ahead before attending.
It's National French Fry Day! Did you know rutabagas have about one-third the calories of potatoes and twice as much Vitamin C?
Check this amazing recipe for baked rutabaga fries. Want to turn them up a notch? Sprinkle with fresh chopped rosemary. Delish!
St. Luke’s Physical Therapy Services include: Exercise Manual therapy Electrical stimulation Ultrasound Gait training Transfer training Spinal tractionView More »
Please bring a floor mat and do not eat 2 hours before coming. Fee for class goes to the instructor.View More »