Welcome to Live Well STL! We're just getting started and we're adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity. Also, events are subject to change so call ahead before attending.
We've all heard of noodles. Those delicious carb-filled pieces of food that can come in just about any shape or size. But have you heard of a Zoodle? This latest trend is actually a vegetable-in this case a Zucchini. Spiralized, soup-ed, sometimes sautéed, and always mixed with amazing and health add-ins, zucchini noodles are a great alternative to pasta when you're looking for something lighter. Here's 9 great recipes to try your new-found love of Zoodles:
For more details on these great recipes click here.
This is a grocery store offering fresh produce and other healthy food options. Lucky's also can help you give back to LiveWellSTL.org! At Lucky's, if you use your own bag, Lucky's will donate 10 cents to LiveWellSTL.org!View More »
Shaved Cauliflower Salad, Butternut Squash and Brie Galette and Lemon Blueberry Bread Pudding.View More »