Welcome to LiveWellSTL! We are adding new events and resources every day. So, explore the site today and visit us often to see what's new.
Please remember to check with your doctor before beginning any new physical activity, weight loss, or nutrition plan. Also, events are subject to change, so always be sure to call ahead before attending.
This pasta bake has all the cheesy goodness you love without all the guilt. By substituting some of the cheese for seasonal butternut squash, you'll save fat and calories, plus gain a healthy helping of fiber and vitamin A in this healthy fall recipe.
To see recipe source, please click here.
Did you know that St. Louis County Parks offers a program devoted to promoting fun, family, and a healthy lifestyle? The 30/30 Hikes Program designates 30 trails all over the St. Louis County area that take approximately 30 minutes to complete. Get started by downloading your free punch card today!View More »
When your joint pain becomes unbearable, you might need to consider joint replacement surgery. If that’s the case, it’s important to seek out an experienced surgeon to perform your procedure. At Barnes-Jewish West County Hospital, our surgeons perform hundreds of these surgeries every year, making them among the most experienced in the region.View More »